Massage Therapy Lisbon
  • Home
  • Massage
    • About my massage
    • About the sessions
    • Prices
    • Testimonials
  • Health Coaching
  • Trauma Tapping
  • My Story
  • Blog
  • Contact
    • Newsletter

Calmness, closeness, and curiosity. And the importance of moving forward

29/12/2025

0 Comments

 
I hope you finish this year soft. I hope you finish this year with gratitude and with satisfaction of all your accomplishments.

For this new year that is starting now, I have so many dreams and ideas. There’re so much i want to do, learn new things, read more books, create, discover new places and new people. There’s also so much I don’t want to do, like stress through the days, say yes to things I don’t want to do, and say no to things I do want to do. But I also want to spend so much more time not doing anything, just listening to the blackbirds song, feeling the sun warm up my skin, the smell of pine trees, eucalyptus trees and the warm soil.
Picture

Read More
0 Comments

Nature’s effect on our wellbeing

26/3/2025

0 Comments

 
If you are my client, or if you’ve been following me on instagram for a while, you already know my obsession with nature. Trees, plants and animals have always fascinated me. It calms me down, grounds me, and make me feel like home. If I have any doubts about something, to spend some time in the nature makes everything clear. Anything from the almost spiritual and healing sensation, that makes you feel like you really are a part of the universe, to the obscure little weird facts, like about butterflies, lichens and mushrooms!
Picture

Read More
0 Comments
    Picture

    Archives

    December 2025
    July 2025
    March 2025
    January 2025
    November 2024
    March 2024
    May 2023
    November 2022
    October 2022
    September 2022

    Categories

    All
    Anxiety
    Bookings
    Burnout
    Business
    Change
    Coaching
    Community
    Connectedness
    Creativity
    Deep Tissue
    Exercises
    Forest
    Goals
    Health
    Healthcare
    Massage
    Massage Therapy
    Meditation
    Menopause
    Mental Health
    Muscles
    Nature
    New Year
    Pain Relief
    Perimenopause
    Rest
    Softness
    Stress
    Swedish Massage
    Today's Society
    Training
    Trauma
    Trauma Tapping
    Trees
    Wellbeing

    RSS Feed

Proudly powered by Weebly
  • Home
  • Massage
    • About my massage
    • About the sessions
    • Prices
    • Testimonials
  • Health Coaching
  • Trauma Tapping
  • My Story
  • Blog
  • Contact
    • Newsletter