Massage Therapy Lisbon
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When you’re struggling with making the changes you want

28/7/2025

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Over the last years coaching businesses are popping up like mushrooms after the rain. They are everywhere, waiting for you to want to change, to become happier, healthier, more efficient, and just become a better you. Whether it’s about your life in general, your business, your health, or your spiritual path. And using a coach can really turn your life around, when the timing is right and when the intentions are clear!

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Nature’s effect on our wellbeing

26/3/2025

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If you are my client, or if you’ve been following me on instagram for a while, you already know my obsession with nature. Trees, plants and animals have always fascinated me. It calms me down, grounds me, and make me feel like home. If I have any doubts about something, to spend some time in the nature makes everything clear. Anything from the almost spiritual and healing sensation, that makes you feel like you really are a part of the universe, to the obscure little weird facts, like about butterflies, lichens and mushrooms!
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When the new year calls for something soft

13/1/2025

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​Already, we have entered a new year. Already, the light is returning and the days are slowly getting longer again. It is still the time of hibernation and contemplation, but I’m also starting to feel an excitement for this new year we have ahead of us.


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  • Home
  • Massage
    • About my massage
    • About the sessions
    • Prices
    • Testimonials
  • Health Coaching
  • Trauma Tapping
  • My Story
  • Blog
  • Contact
    • Newsletter