Massage Therapy Lisbon
  • Home
  • Massage
    • About my massage
    • About the sessions
    • Prices
    • Testimonials
  • Health Coaching
  • Trauma Tapping
  • My Story
  • Blog
  • Contact
    • Newsletter

The lost art of being bored

1/11/2024

0 Comments

 
PictureImage by freepik
I’m a big fan of rest. Huge fan actually. Resting, recovering, breathing. Always planning my days with a lot of space for slow mornings, and planning my weeks with a lot of time for audiobooks and gazing out over the river. I’m even planning trips I'm taking with extra space before and after, just to give myself time to mentally prepare, and to rest.

In today’s world everything seems to go faster and faster, and it happens almost without us noticing. We are getting so used to the uptempo and the high speed that we are becoming speed blind. Have you lately checked out your old favorite children programmes, just to realize how incredible slow they are so you’re just wondering how you even could focus and find it interesting for more than five seconds? Or feeling nostalgic and dug out and old hit from the 80s or 90s, that you used to dance like crazy to and get all excited about, just to realize, it actually doesn’t have a very fast paste?!

Read More
0 Comments
    Picture

    Archives

    March 2025
    January 2025
    November 2024
    March 2024
    May 2023
    November 2022
    October 2022
    September 2022

    Categories

    All
    Anxiety
    Bookings
    Burnout
    Business
    Coaching
    Community
    Connectedness
    Creativity
    Deep Tissue
    Exercises
    Forest
    Goals
    Health
    Healthcare
    Massage
    Massage Therapy
    Meditation
    Menopause
    Mental Health
    Muscles
    Nature
    New Year
    Pain Relief
    Perimenopause
    Rest
    Softness
    Stress
    Swedish Massage
    Today's Society
    Training
    Trauma
    Trauma Tapping
    Trees
    Wellbeing

    RSS Feed

Proudly powered by Weebly
  • Home
  • Massage
    • About my massage
    • About the sessions
    • Prices
    • Testimonials
  • Health Coaching
  • Trauma Tapping
  • My Story
  • Blog
  • Contact
    • Newsletter